About Moms Who TRI

Moms Who TRI  is a group that empowers Moms, women, and parents in any stage of life, to set and achieve fitness, athletic, and or racing goals. Moms Who TRI goal is to support and encourage one another through Mom and kid fitness programs, training plans, group workouts, and personal training.

This blog is an outreach Moms Who TRI and we hope you find our love of fitness contagious. For more information on training, bootcamps, and kid fitness check out our website at

Check back weekly for new information, workouts and nutrition information.

See you around!


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